A warm welcome from Mandy Walsh, founding partner of Talk In The Bay established in 2008.  Talk in the Bay is a team of Counsellors, CBT Practioners, Psychotherapists and Schema Therapists in Cardiff Bay.  We specialise in both short and long term therapy.  Our highly specialised team of counsellors and psychotherapists are able to help you overcome the problems and heal the life-traps which are preventing you from enjoying life:

Some of these include the following:

  • Depression – Anxiety – Personal Crises – Relationship Difficulties – Addictive Behaviours – Job Related Stress – Bereavement – Post Traumatic Stress – Eating Disorders -Physical Sexual or Emotional Abuse – Phobias – Personality Disorders – Low Self Esteem – Anger Management – Stress Management – Self Development – Sex Addiction – Traumas from Childhood – Panic Attacks
  • Often when faced with difficulties we develop coping strategies and these may or may not be helpful strategies.  When unhelpful strategies are developed these can hinder our healing and result in repeated patterns of unhelpful behaviour developing.  At Talk in the Bay we can help you to understand why these behaviours have started and develop a treatment plan to help you to overcome them. Please contact us on 029 20480596 for further information or to book an appointment.
  • Our service always takes place in a warm, positive and confidential environment.

 

 

 

Our Service is covered for by BUPA Health Insurance